Providing Excellence in Nursing Care

Qi Gong Classes Begin January 9th and 10th

Qi Gong Classes: Qi Gong is an ancient practise involving exercises of gentle stretching, breathing and positions that Alleviate Pain Improve blood circulation Restore hormonal balance Strengthen internal organs Eliminate muscle tightness and soreness Class Times: Evening (Relaxing) Qi Gong – Tuesday January 9th 2018 7-8 p.m. Morning (Invigorating) Qi Gong – Wednesday January 10th

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